-Pema Chodron
An opportunity to deepen your understanding of self, and unlearn maladaptive behaviors. Replace negative self talk, with healthy acceptance of self and live a life of vitality. Persons experiencing substance abuse and dependence can benefit from outpatient substance abuse counseling services.
An opportunity to foster a deeper connection with your partner. Strengthen your interpersonal skills, and feel seen and heard. Whether the goal is to rekindle romance or restore trust, couples therapy can help you navigate life with more flow and ease.
Help kids explore themeselves and the world around them with play therapy. Kids develop the language and confidence to express their experiences and communicate their needs to others.
Become keenly aware of how your way of being impacts the family system, and learn strategies to strengthen the family bond, connection and enhance communication.
-Carl Rogers